Mindset -PODCASTS

I have chosen these podcasts as they each represent a topic that has been a critical part of my journey to emotional mastery.

Understand your mind and impulses - Prof. Steve Peters

What causes emotions and how to change them - Tony Robbins

How to overcome Fear - Dr. Michael Gervais

Becoming In-distractable - Nir Eyal

Self Mastery - Robin Sharma

Peak Performance (Flow) - Steven Kotlor

Power of Perspective ( Placebo Effect ) - Dr. Alia Crum

Growth Mindset - Dr. Carol Dweck

Gratitude - Jim Kwik

Happiness & healthy mind - Dr. Richard j. Davidson

Anxiety - Tim Box

Depression - Johann Hari

Immediately Change you State - Lucas Rockwood

Power of Vulnerability and Authenticity - Brene Brown

Molecule of More (Dopamine) - Dr. Anna Lembke